New Year's Day is almost upon us and that means New Year's resolutions. We're all familiar with the tradition of setting a goal for the New Year such as getting to the home repairs you've been putting off or making that career change you've been thinking about. One of the most popular resolutions is to lose weight.

This is a very worthy goal and beverage companies are doing things to help you succeed. We have made it easy to count calories by placing clear calorie labels on the front of every bottle and can we sell. We've got more low- and no-calorie options than ever before - a great way to reduce your calories from sugar. These beverage options are proven to be an effective way to manage your weight. Just remember that balancing everything you eat, drink and do is key.

Learn more about how America's beverage companies are supporting your efforts by going to deliveringchoices.org.