When it comes to obesity, all calories count, regardless of their source. We all know that it can be hard to lead a balanced lifestyle, but science has shown that the key to maintaining a healthy weight is energy balance – balancing calories consumed from all foods and beverages with calories burned through physical activity and exercise.
According to the American Diabetes Association and the Academy of Nutrition and Dietetics (formerly the American Dietetic Association), low-calorie sweeteners can help reduce calories and sugar intake and aid in maintaining a healthy weight. Our industry provides a wide range of low- and no-calorie beverages that can help balance your calories.
Visit LetsClearItUp.org for more information on low-calorie sweeteners.